Did you realize that our thoughts, attitudes, beliefs and emotions emit energetic fields, shaping the environments around us and influencing our perspectives, relationships, and the experiences of others? That’s right! Each person’s energy has a direct effect on us, and vice cersa!

The uplifting news is that we have the ability to positively transform both our personal and social environments by cultivating genuine love, appreciation, care, and compassion, thus moving towards a state of coherence.

Coherence represents a state of optimal efficiency where the body’s various systems operate in synchrony. By enhancing personal coherence, we align our mind, body, emotions, and spirit, harnessing the transformative power of the heart. This is why I named my business Mind Heart Balance and this is my ethos. This is how I want to empower all of you, so below is a technique that you can use at home.

Heart’s Electromagnetic Field
The heart generates an electromagnetic field, the most potent rhythmic energy field produced by the body, particularly during positive emotional states known as heart-coherent states. This means we possess the capability to shape the environment around us as we desire. Research conducted in HMI’s laboratory has demonstrated that the heart’s electromagnetic field is detectable by others and can exert measurable effects on individuals several feet away.

Setting Your Intention
In any circumstance, whether alone in contemplation or amidst family or colleagues, consider affirming to yourself: “My intention is to nurture the field environment with genuine love, care, compassion, and appreciation.”

Preparing Your Field Environment
Here’s a practical method to start your day and foster a more harmonious field environment. Prior to meetings, interactions, or communications, try this straightforward technique to ease tension and enhance your day:

Preparation Technique
• Take a few moments to quiet your mind and center yourself in your heart.
• Visualize and feel yourself maintaining equanimity during your engagements and interactions.
• Request guidance from your heart intelligence to alert you if you veer into judgment, unnecessary drama, or resignation. Should this occur, visualize yourself returning to a heart-centered state and reset, without self-judgment.
• Radiate love and positive energy towards all potential interactions beforehand. Remember, despite preparation, interactions may still encounter challenges due to others’ dispositions. However, continuing to emit positive energy benefits your well-being and increases the likelihood of positive outcomes.

Let’s unite in the effort to “feed the field” and facilitate personal and social transformation while crafting the desired field environment together.

We are so excited to be back again, keen to truly kick off the year with a fresh start, back bigger and better than ever! Remember to make your calendars and pamper yourself with some of the best complementary health treatments in Perth! I am thrilled to be chosen to represent O’Niell Kinesiology College offering FREE 30 minute Kinesiology Mini Balances! If you’ve never tried kinesiology before – this is your chance!

Other Expo favourites include the cooking stage, our Main Stage performances & empowering seminars, psychic readings – and of course – shopping the latest new women’s lifestyle products from over 150 companies!

There really is something for every woman at this event – we can’t wait to see you again and let our hair down!