Did you realize that our thoughts, attitudes, beliefs and emotions emit energetic fields, shaping the environments around us and influencing our perspectives, relationships, and the experiences of others? That’s right! Each person’s energy has a direct effect on us, and vice cersa!

The uplifting news is that we have the ability to positively transform both our personal and social environments by cultivating genuine love, appreciation, care, and compassion, thus moving towards a state of coherence.

Coherence represents a state of optimal efficiency where the body’s various systems operate in synchrony. By enhancing personal coherence, we align our mind, body, emotions, and spirit, harnessing the transformative power of the heart. This is why I named my business Mind Heart Balance and this is my ethos. This is how I want to empower all of you, so below is a technique that you can use at home.

Heart’s Electromagnetic Field
The heart generates an electromagnetic field, the most potent rhythmic energy field produced by the body, particularly during positive emotional states known as heart-coherent states. This means we possess the capability to shape the environment around us as we desire. Research conducted in HMI’s laboratory has demonstrated that the heart’s electromagnetic field is detectable by others and can exert measurable effects on individuals several feet away.

Setting Your Intention
In any circumstance, whether alone in contemplation or amidst family or colleagues, consider affirming to yourself: “My intention is to nurture the field environment with genuine love, care, compassion, and appreciation.”

Preparing Your Field Environment
Here’s a practical method to start your day and foster a more harmonious field environment. Prior to meetings, interactions, or communications, try this straightforward technique to ease tension and enhance your day:

Preparation Technique
• Take a few moments to quiet your mind and center yourself in your heart.
• Visualize and feel yourself maintaining equanimity during your engagements and interactions.
• Request guidance from your heart intelligence to alert you if you veer into judgment, unnecessary drama, or resignation. Should this occur, visualize yourself returning to a heart-centered state and reset, without self-judgment.
• Radiate love and positive energy towards all potential interactions beforehand. Remember, despite preparation, interactions may still encounter challenges due to others’ dispositions. However, continuing to emit positive energy benefits your well-being and increases the likelihood of positive outcomes.

Let’s unite in the effort to “feed the field” and facilitate personal and social transformation while crafting the desired field environment together.

The symptoms of brain fog are characterized by difficulty concentrating, forgetfulness, an inability to multitask, and trouble thinking clearly. In more severe cases, it can also lead to depression, headaches, irritability, lack of motivation, mood swings, and trouble sleeping. If you have been experiencing these symptoms for an extended period of time, it may be time to seek the advice of a healthcare professional.

Diagnosing brain fog can be challenging, but your healthcare practitioner will likely ask you about your overall health, mental health, and diet, as well as any medications or supplements you are taking or activities you are regularly engaged in. Blood work may be done to test for allergies, infections, inflammation, or nutritional issues, and to ensure that your blood glucose levels, kidneys, liver, and thyroid are functioning properly. Further testing, such as X-rays, an MRI, or a CT scan, may also be ordered if needed.

If you are struggling with brain fog, it is essential to speak with your healthcare provider to determine the underlying cause and develop an effective treatment plan. By addressing the root cause of your brain fog, you can improve your overall health and well-being and regain your ability to think clearly and focus.

Brain fog is a condition that affects the body and not just the brain, and it can be caused by a variety of factors and health issues. Nutrition plays a significant role in brain health, and deficiencies in key nutrients such as vitamin B-12 and vitamin D can lead to mental fatigue. In addition, allergies, sensitivities, or intolerances to certain foods, such as gluten, can cause brain fog.

Brain fog is also a symptom of many different health conditions, including Alzheimer’s disease, chronic fatigue syndrome, depression, diabetes, fibromyalgia, liver congestion, lupus, Lyme disease, multiple sclerosis, and postural orthostatic tachycardia syndrome. Inflammation caused by these conditions can affect the brain’s ability to send signals through neurons, leading to mental exhaustion.

Hormonal changes can also lead to brain fog. Women may experience brain fog due to hormonal changes during pregnancy or menopause. Medications, both prescription and over-the-counter, can also cause brain fog as a side effect, especially drugs used to sleep better or fight pain.

Mitochondrial dysfunction, caused by heavy metals, inflammation, and oxidative stress, can reduce the brain’s energy level and cause mental fatigue. Overthinking can also lead to brain exhaustion, just as physical exhaustion can occur when you work too hard. Parasites, including black mold and other bacteria, can affect brain function and cause depression. It’s important to keep these parasites in check to maintain brain health.

There are many modalities which target the physical body to address symptoms and potential causes of brain fog. Kinesiology, Angelic Reiki and Sound Healing focus on a perons entire being as whole to discover where stress from a person’s energetic structure has contibuted over time to acculumate as a physical impairment. By becoming conscious of what we hold in our energy field and how it is affecting us in our physical level of our being we can overcome physical health issues potentially at a high and permanent level. Not only do we receive physical healing in a kinesiology, sound or reiki session, we also benefit on an emotional and mental level, affecting how we as individuals perceive ourselves and our lives, providing personal and spiritual growth in addition to physical wellness. Brain Fog is just one of the ways our body is telling us that we are not in harmony with our true selves. Kinesiology is the way to show us how, and resolve that for our clarity of mind and total holistic wellbeing.

Jessie has personally experienced Fibromyalgia, of which brain fog, was a serious symptom with life-altering consequences for her. Brain Fog interfered with her work, her relationships and her daily life to such a degree that Jessie had moments of complete confusion and memory loss. It was not until Jessie received a diagnosis and saught treatment with kinesiology that her symptoms improved dramatically and she was able to continue her studies and serve her clients with keen focus and empathy for their own mental difficulties. It is this experience, compassion and knowledge aquired through healing herself that she offers her clients. You too, can overcome serious health concerns. Contact Jessie today to secure a time for your holistic healing or simply arrange a Discovery call to discuss your concerns. Namaste.

There are SO many amazing ways to heal, this Expo is all about sharing the multitude of ways to do that.

Supporting and showcasing the fantastic small business community of Perth and ALL things Energy, join us as we celebrate the Holistic way of being.

We come together to co-create some MAGIC , allow us to share with you MIND, BODY, SOUL and SPIRITUAL vibes.
The Expo will promote …

Psychic , Clairvoyants and Card Readers
Healing Sessions
Potions and Lotions
Organic and Handmade
Cleansing and Clearing
Healing Arts
High Energy Jewellery
Vegan and Earth Loving
Creative and Recycling
Meditative and Relaxing
Essential Oils and Herbs
Natural and Nature
Sounds and Vibration
Past lives and Astrology
and more and more and more …….

Share with friends and family , we’d love your support

Did i mention it’s FREE ENTRY?

We are so excited to be back again, keen to truly kick off the year with a fresh start, back bigger and better than ever! Remember to make your calendars and pamper yourself with some of the best complementary health treatments in Perth! I am thrilled to be chosen to represent O’Niell Kinesiology College offering FREE 30 minute Kinesiology Mini Balances! If you’ve never tried kinesiology before – this is your chance!

Other Expo favourites include the cooking stage, our Main Stage performances & empowering seminars, psychic readings – and of course – shopping the latest new women’s lifestyle products from over 150 companies!

There really is something for every woman at this event – we can’t wait to see you again and let our hair down!