What is Kinesiology

What is Kinesiology?

Kinesiology is a holistic approach to long-lasting health and vitality, with results that can be felt immediately. Jessie works with your subtle energy body to effect change and bring balance to your central nervous system and subconscious mind. It is non-invasive and extremely effective in the treatment of physical, emotional, mental and spiritual issues. It melds ancient eastern energetic healing arts with western physiological healing sciences to address a wide-range of physical, emotional, mental, nutritional and spiritual issues.

What happens in a session?

Simply secure an appointment, complete a Client History Form and bring any relevant medical tests/results to the Initial Consultation. During the session the client remains fully clothed, lying face-up and may be required to move around occasionally. Kinesiology is non-invasive and very relaxing. After a muscle balance you can feel lighter with wonderful pleasurable feelings in the body. This is the release of blockages of energy and emotions. Drink plenty of water and avoid alcohol before your session.

What is the Sub-Conscious?

The subconscious is like a filing system in our brain where we store our life experiences, beliefs, memories, skills, and all of the images you have ever seen. Your subconscious mind holds a tremendous power over your emotions, but it’s not just emotions that it controls. Your subconscious also governs involuntary actions like reflexes and fight or flight responses.


Think of your mind as a computer, with information programmed into your subconscious like software. By repeating actions and emotions, the subconscious mind learns and stores these habits as programs, leading to automatic and often unconscious responses. This programming can be altered through kinesiology, as the subconscious mind learns through repetition and not logic.

For more info on the subconscious, read my blog here.

How does Kinesiology Work?

The major tool used in kinesiology is muscle monitoring, the body’s own biofeedback tool. Muscle monitoring provides access to all the physical, emotional and mental systems of the body and allows the practitioner to see where stress is causing dysfunction. How does this work? Every muscle in the body is connected to our central nervous system (brain) and when our brain registers stress this interferes with the neurological circuit and causes a muscle response. It is from this muscle response that the practitioner can identify all the stresses involved in the clients issue/dysfunction whether it be physical, emotional, mental, nutritional or a combination of these. Through the same muscle response the practitioner can also identify what corrections the body needs to come back into balance.

What is Kinesiology Therapy?

Through a combination of muscle monitoring, acupressure formatting and high quality corrections a skilled practitioner has the tools to that take their client from a state of chaos to healing. Corrections commonly used in kinesiology therapy include meridian and acupressure stimulation, emotional stress release techniques, neurolymphatic and neurovascular stimulation, sound therapy, chakra balancing, aura alignment, flower essences and specific exercises to name a few.

What can Kinesiology Help With?

While kinesiology helps with a wide range of health issues, you don’t need to be sick to see a Kinesiologist. This treatment can help you make positive changes by improving your overall health and well-being. Therapy is varied and can assist with emotional challenges, allergies, sports injuries, and much more. By retraining the muscles and nervous system, a Kinesiologist can open new doors to complete physical and mental health.

Which Kinesiology techniques balance the body?

Acupressure (Holding or Tei Shin of Acupuncture Points)

Massage of Neurolymphatic Reflexes (to encourage lymph flow)

Stimulation of Neurovascular Reflexes (to encourage blood flow)

Meridian Techniques

Emotional Stress Diffusion

Talk Therapy and Coaching

Clearing of Emotional and Mental Self-Sabotages and Self-Limiting Beliefs

Cranial and TMJ Corrective Techniques

Herbal and Flower Remedies (Bach Flower, Australian Bush Flower and Desert Alchemy Essences)

Chakra Balancing


Crystal Therapy

Aura Alignment



Bodywork (Muscle Testing, Hypertonic Muscle Release and Body Movements)

Removal of Negative Energy Fields and Negative Entities

Sound Healing

Emotional Freedom Techniques (aka Tapping)

Essential Oils (Young Living Therapeutic Grade)

Nutrition Suggestions

How can Kinesiology help me?

Everything we experience in our minds and physical body originated first in our energy system. What is unique in kinesiology is that the practitioner is not the dispenser of healing knowledge to the client, but rather the facilitator of your body’s own intelligence to be healed and whole. Kinesiology detects and balances stress within the body. It does not diagnose illness so it is recommended to obtain advice from your GP. It is very effective alongside your medical treatment and can also be used as a stand alone therapy for many issues such as what is listed below and much more!

Nutritional Issues

Weight Loss, Deficiencies, Allergies, Diseases, Toxins, Digestive Disorders, Diabetes, Diverticulitis, Crohn’s Disease, Leaky Gut, Parasites, Heavy Metals, IBS, Food Intolerances, Viruses, Candida, Appendicitis, Gall and Kidney Stones

Physical Conditions and Injuries

Muscular, Joint, Nerve, Tissue and Skeletal Issues such as Whiplash, Sciatica, Carpal Tunnel, TMJ, Bursitis, Frozen Shoulder, Movement and Mobility, Scoliosis, Primitive Reflexes, Surgery Support, Athletic Performance, Balance and Co-Ordination, Arthritis, Osteoporosis, General Pain and Discomfort

Hormonal Issues

Insomnia, Chronic Fatigue, Mood, Low Energy, Menopause, Fertility, PMS, Weight Issues, Anti-Ageing, Libido, Adrenal Stress, Graves Disease, Hashimoto’s, Hormonal Imbalances

Biological Issues

Chemotherapy Support, Auto-Immune Disease, Skin and Hair Issues, Chronic Inflammation, Heart Disease, Asthma and Respiratory Conditions, Vaccination Support, Immunity, Parkinsons Disease, Hearing Loss, Vision, Blood Pressure

Neurological Issues

Fears, Phobias, Bedwetting, Incontinence, Social Anxiety, Vision, Learning, Memory, Concentration, Apathy, Dyslexia, Autism, Sensory Processing Disorders, ADHD, Vertigo, Anxiety, Depression, Stress, Trauma, Emotional Experiences

Self Growth

Boost Self-Acceptance, Confidence, Self-Sabotaging Behaviours, Motivation, Love and Interpersonal Relationships, Career and Goal Setting, Overcome Emotional Patterns, Childhood Trauma


Smoking, Alcohol, Drugs and Eating Disorders